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Clare Minter Therapies Zone Face Lift and Facial Reflexology in Saffron Walden, Essex

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Reflexologist located near Saffron Walden, Essex. Offering Reflexology and Facial Reflexology Bishops Stortford, and Zone Face Lift in Essex.


Time for you...

I am a specialist reflexologist, located near Saffron Walden, Essex, offering a range of stress-busting reflexology treatments to enhance your wellbeing. I also offer the deeply relaxing, all-natural and non-invasive skin rejuvenation solutions - Zone Face Lift and Bergman Method Facial Reflexology - at my peaceful treatment room, within easy reach of Bishops Stortford and Great Dunmow. My other treatments include Hot Stone Reflexology, Maternity Reflexology and Reflexology for Fertility. Location map




Relax, recharge, rejuvenate…

In these increasingly busy and stressful times, it seems more important than ever to incorporate some much needed self-care into our daily lives. My range of blissful holistic therapies will ensure that you are able to totally unwind and 'switch off' from the hustle and bustle of your daily routine. Come and be pampered in my peaceful treatment room - tucked away in tranquil surroundings close to Saffron Walden, Essex - within easy reach of Great Dunmow, Thaxted, Bishops Stortford, Haverhill and Cambridge.

All my holistic treatments are designed to encourage deep relaxation, but the newest additions to my therapy room - Bergman Method Facial Reflexology and Zone Face Lift - incorporate an all-natural and holistic approach to ageing - with non-invasive skin enhancement a very welcome bonus!





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‘Age well’ naturally...

I have been trained by London-based “Facial Reflexologist to the stars” Ziggie Bergman - who has developed Bergman Method Facial Reflexology and Zone Face Lift (a more intense and targeted programme). Both treatments have a celebrity following by those keen to avoid Botox and facial fillers, or those who just want to ‘age well’ naturally. I am very excited to now be offering these to clients in the Saffron Walden area, as both treatments have received some fabulous reviews in the national Press including...

Hip and Healthy - “An all-natural alternative to Botox”
Daily Mail - “A contender for London’s best facial”
Telegraph - “Take 10 years off in 12 weeks”






The importance of looking after YOU...

Many of us have busy lives and are constantly juggling work with our caring responsibilities - tending to neglect our own needs until we start to suffer poor health... Self-care is a phrase that is increasingly being used, but it makes sense that if we take care of ourselves, we stay fit and well - our bodies are balanced (both on a physical and emotional level) and our health is optimised. We are able to get a much better night's sleep, our digestive system works efficiently and we cope much better with the things that life throws at us. Many of us don’t realise that we have been affected by stress until we experience any of the following symptoms:

  • anxiety/panic attacks
  • depression
  • back and muscular pain
  • hormone imbalance (mood swings/ comfort eating)

  • skin problems
  • digestive disorders (including IBS)
  • migraines/headaches
  • insomnia





Making your own self-care a priority isn’t indulgent or selfish, it’s necessary.
Looking after yourself will enable you to look after the special people in your life.





HORMONE IMBALANCE

If you are in your forties you may have started to experience new symptoms such as hot flushes, anxiety or skin problems, such as acne or excessive dryness... These may be signs of fluctuating hormone levels and may be indicative of perimenopause, which can start several years before menopause itself. Please see your GP if you are concerned, who will arrange a blood test to confirm whether this is the case. All of the stress-relieving therapies I offer will encourage deep relaxation, helping to minimise the production of cortisol and adrenaline that can make symptoms so much worse.

I am delighted to be offering the fabulous non-invasive skin enhancement treatments, Zone Face Lift and Bergman Method Facial Reflexology, to encourage women at this point in their lives, to approach ageing in a positive way. If we look good, we feel good and the nurturing effects of Zone Face Lift and Facial Reflexology will give you a much needed boost - enhancing your complexion and leaving you with a radiant glow.





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Bergman Method Facial Reflexology

Feel good on the inside and look better on the outside!

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Zone Face Lift

A natural non-invasive skin enhancement treatment that will help ‘lift’ your face and your spirits. “A natural alternative to Botox”.


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Hot Stone Reflexology

Add the gentle heat penetration of thermal stones, for even deeper relaxation...

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Reflexology

Calm and harmonise body and mind to enhance your health and wellbeing...

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Maternity Reflexology

Soothe and ease those pregnancy niggles and prepare for a positive birth experience.


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Reflexology for Fertility

Gently ease the stress you may be feeling and optimise your chances of conception.


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I hope that you enjoy looking around my website and find it informative.

Perhaps you’d like to try one of my relaxing and pampering treatments for yourself? Any of them may make a positive difference to your physical and emotional health and well-being...

If you have any queries about any of the treatments I offer, please get in touch, or you can book your treatment session here.

Warm wishes,

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Cancellation policy


Whilst I do appreciate that appointments sometimes need to be rescheduled, please be aware that if you give me less than 48 hours notice, unless I am able to fill your appointment, I reserve the right to charge you 50% of the total session fee. If you give me less than 24 hours notice, I reserve the right to charge you the total cost of the session. Whilst I do not like having to do this, it has become necessary to ensure the smooth running of my business



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