Clare Minter Therapies Reflexology, Online Fertility Reflexology & Virtual Facial Reflexology
Saffron Walden, Essex

My practice has now reopened for Foot Reflexology treatments.

Please CLICK HERE if you would like to book an appointment and I will be in touch as soon as I can.

The safety of my clients is paramount and strict measures are in place to ensure that my therapy room meets the regulations required by the Government, my professional association (the Association of Reflexologists) and Essex Trading Standards.

A strict cleaning protocol is carried out between treatment sessions and you can click the logo below for more information on the safety standards in force and what this means for you.

In these increasingly stressful times, it’s more important than ever to incorporate some much needed ‘you-time' into your life...

My range of nurturing holistic treatments will ensure that you are able to 'switch off' from the hustle and bustle of your daily routine.

Come and be cosseted in my tranquil therapy room sanctuary - tucked away in peaceful surroundings near Saffron Walden, Essex and leave feeling calmer, more relaxed and with an enhanced sense of wellbeing!

• Making time for your own needs will ensure that you stay fit and healthy - you'll feel balanced (physically and emotionally), and you’ll feel so much better.
  
  
• When your body and mind are balanced, you’ll experience good quality sleep, your digestive system will work well and you'll feel more able to cope with the little things (or sometimes big things) that life throws at you!

As women, there’s no getting away from it... We're governed by our hormones and these can fluctuate wildly at different times of our lives!

If you’re pregnant, the action of your hormones causes obvious bodily changes, but the monthly menstrual cycle can cause it's own set of problems - including irregular periods, irritability, painful breasts and bloating - which can all be symptoms of PMS (Pre-Menstrual Syndrome).

Perimenopause (pre-menopause) may be defined as the several years of emotional upheaval that precedes the final menstrual period... This usually begins when a woman reaches her early forties (but may be much earlier) and may last for several years until menopause, at the average age of 52 years.

During this time, the production of ‘female’ hormones gradually declines, which can lead to troublesome symptoms including:

• Hot flushes
  
• Insomnia
  
• Loss of libido
  
• Increased anxiety
  
• Depression
  
• Mood swings
  
• Dry skin
  
• Hair loss
  
• Urinary problems

I’m delighted to offer totally natural and non-invasive skin enhancement treatments at my practice.

I've been trained by Ziggie Bergman - Belgravia-based “Facial Reflexologist to the Stars” - who has developed her own method of Facial Reflexology and a more intensive and nurturing treatment, incorporating facial massage and the use of tools to ‘lift’ and sculpt the face - Zone Face Lift.

DUE TO THE COVID-19 PANDEMIC, MY CANCELLATION POLICY HAS BEEN SUSPENDED UNTIL FURTHER NOTICE.

Please note that I will contact you to carry out an essential Risk Assessment, 24 hours before your treatment session.

If there are any changes to your own health (or a member of your household’s health) after this has been done, please contact me immediately to postpone your appointment.

We can reschedule your session at a later date. This is essential to prevent the spread of the disease and ensure that infection rates remain low.

THANKS FOR YOUR CO-OPERATION AND UNDERSTANDING.