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Clare Minter Therapies Zone Face Lift and Facial Reflexology in Saffron Walden, Essex

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Reflexologist located near Saffron Walden, Essex. Offering Reflexology and Facial Reflexology Bishops Stortford, and Zone Face Lift in Essex.


Time for you...

Hello, and a warm welcome,

I am a specialist reflexologist, with a calming therapy room near Saffron Walden, Essex, offering a fabulous range of stress-busting treatments to enhance your wellbeing... These include Reflexology, Facial Reflexology, the natural and non-invasive skin enhancement solution - Zone Face Lift, Maternity Reflexology, Reflexology for Fertility and Hot Stone Reflexology. Situated in a peaceful location, my treatment room can be easily reached from Bishops Stortford, Great Dunmow, Stansted and Cambridge.

Location map.




Relax, recharge, rejuvenate…

In these increasingly busy and stressful times, it seems more important than ever to incorporate some much needed self-care into our daily lives. My range of blissful holistic therapies will ensure that you are able to totally unwind and 'switch off' from the hustle and bustle of your daily routine. Come and be pampered in my peaceful treatment room - tucked away in tranquil surroundings close to Saffron Walden, Essex.





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Age well naturally...

I am delighted to offer clients an all-natural and holistic approach to ageing - with treatments that encourage non-invasive skin rejuvenation.

I have undertaken training with Ziggie Bergman, the Belgravia-based “Facial Reflexologist to the Stars”, who has developed her own method of Facial Reflexology and a more intense and targeted treatment, Zone Face Lift. These have a celebrity following by those keen to avoid Botox and facial fillers and who want to age well naturally. Both treatments have received rave reviews in the national Press (see below) and my clients love them too!

Hip and Healthy - “An all-natural alternative to Botox”
Daily Mail - “A contender for London’s best facial”
Telegraph - “Take 10 years off in 12 weeks”


BOOK YOUR TREATMENT SESSION HERE




The importance of looking after YOU...

Many of us have busy lives and are constantly juggling work with our caring responsibilities - tending to neglect our own needs until we start to suffer poor health...

Self-care is a phrase that is increasingly being used, but it makes sense that if we take care of ourselves, we stay fit and well - our bodies are balanced (both on a physical and emotional level) and our health is optimised. We are able to get a much better night's sleep, our digestive system works efficiently and we cope much better with the things that life throws at us.

Many of us are unaware that we are being affected by stress, but we may start to experience some of the following symptoms:

  • anxiety/panic attacks
  • depression
  • back and muscular pain
  • hormone imbalance (mood swings/ comfort eating)

  • skin problems
  • digestive disorders (including IBS)
  • migraines/headaches
  • insomnia





Making your own self-care a priority isn’t indulgent or selfish - it’s necessary.
Looking after yourself will enable you to look after the special people in your life.




HORMONE IMBALANCE

If you are in your forties you may have started to experience new symptoms such as hot flushes, anxiety or skin problems, such as acne or excessive dryness... These may be signs of fluctuating hormone levels and may be indicative of perimenopause, which can start several years before menopause itself. Please see your GP if you are concerned, who will arrange a blood test to confirm whether this is the case. All of the stress-relieving therapies I offer will encourage deep relaxation, helping to minimise the production of cortisol and adrenaline that can make symptoms so much worse.

I am passionate about encouraging women to approach ageing in a positive way and am delighted to offer the deeply nurturing and non-invasive skin treatments, Facial Reflexology and Zone Face Lift. Both will give you a boost, by enhancing your complexion and leaving you with a radiant glow.




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Facial Reflexology

Feel good and look good...

Find out more


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Zone Face Lift

“A natural alternative to Botox”. Non-invasive skin rejuvenation to ‘lift’ your face and your spirits...


Find out more


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Hot Stone Reflexology

Take your relaxation to a deeper level...

Find out more


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Reflexology

Calm and harmonise body and mind....

Find out more


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Maternity Reflexology

Prepare for positive birth and soothe those pregnancy niggles...



Find out more


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Reflexology for Fertility

Stress reduction to optimise your chances of conception...


Find out more





I hope that you enjoy looking around my pages and find them informative.

Perhaps you’d like to try one of my relaxing and pampering treatments for yourself? Any of them may make a positive difference to your physical and emotional health and well-being...

If you have any queries about any of the treatments I offer, please get in touch, or you can book your treatment session here.

Warm wishes,

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Cancellation policy


Whilst I do appreciate that appointments sometimes need to be rescheduled, please be aware that if you give me less than 48 hours notice, unless I am able to fill your appointment, I reserve the right to charge you 50% of the total session fee. If you give me less than 24 hours notice, I reserve the right to charge you the total cost of the session. Whilst I do not like having to do this, it has become necessary to ensure the smooth running of my business



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