Reflexologist providing reflexology, facial reflexology and Zone Face Lift - near Saffron Walden and Stansted, Essex
The safety of my clients is paramount and strict measures are in place to ensure that my therapy room meets the regulations required by the Government, my professional association (the Association of Reflexologists) and Essex Trading Standards.
A strict cleaning protocol is carried out between treatment sessions and you can click the logo below for more information on the safety standards in force and what this means for you.
Hello and a very warm welcome to my website!
I have been a professional reflexologist for over 19 years and my thriving practice is situated in beautiful countryside, near Saffron Walden in Essex.
My peaceful therapy room has easy, free, off-road parking right outside and is easily reached from Stansted, Bishops Stortford, Thaxted, Great Dunmow, Haverhill and Cambridge.
I offer a wonderful range of stress-busting holistic therapies to enhance your health and wellbeing - including Reflexology, Facial Reflexology, Zone Face Lift (natural non-invasive skin enhancement), Maternity Reflexology, Reflexology for Fertility and Hot Stone Reflexology.
Relax, recharge, restore…
My range of nurturing holistic treatments will ensure that you are able to truly unwind and 'switch off' from the hustle and bustle of your busy life…
Come and be cosseted in my therapy room sanctuary, tucked away in peaceful surroundings near Saffron Walden, Essex.
I hope you’ll leave feeling relaxed, recharged and restored!
Julie R., Saffron Walden
The importance of looking after YOU...
Stress is a very real part of modern life and, if you’re juggling work with family responsibilities, you may feel there’s never enough time left over for you.
But your own ‘self care’ is really important and will ensure that you’re able to take care of the important people in your life. Many of my clients schedule a monthly (or even fortnightly) restorative reflexology session and see it as well-deserved ‘me-time’.
When your body and mind are well-balanced, you’ll experience good quality sleep, your digestive system should work properly and you'll feel more able to cope with the little things (or sometimes big things) that life throws your way!
HORMONE IMBALANCE
As women, there’s no getting away from it. We're governed by our hormones and these can fluctuate wildly at different times of our lives!
The powerful action of hormones creates bodily changes (especially evident during pregnancy), but the menstrual cycle may sometimes cause symptoms of PMS (Pre-Menstrual Syndrome) including:
PERIMENOPAUSE
Perimenopause (pre-menopause) is the period of time leading up to menopause and may cause great emotional upheaval for many women…
You may first start to notice changes to your menstrual cycle in your early forties - though this can sometimes start much earlier - and you may experience a wide range of troublesome symptoms, that may last for several years.
Your final menstrual period denotes menopause, which occurs at an average age of 52 years.
The female reproductive hormones (primarily oestrogen) gradually decline during this time, causing the following symptoms:
HRT (Hormone Replacement Therapy) uses synthetic hormones to replace dwindling supplies of the natural ones, but these won’t be suitable for everyone.
Many women choose to make lifestyle changes and turn to holistic therapies, like reflexology, to help support them throughout this natural transition.
Reflexology helps:
Emma W., Saffron Walden
Age Well Naturally - Holistic Skin Enhancement
I’m delighted to offer two wonderful natural, non-invasive skin treatments at my practice.
I've been trained by Ziggie Bergman - Belgravia-based “Facial Reflexologist to the Stars” - who has developed her own method of Facial Reflexology, which has all the benefits of foot reflexology, but giving you the added bonus of a natural facial glow!
The more intensive Zone Face Lift treatment, incorporates Facial Reflexology, Facial Massage and the use of tools to ‘lift’ and sculpt the face...
This nurturing treatment stimulates collagen and elastin production, boosts circulation and tones the facial muscles - leading to an enhanced, fresher and younger looking complexion!
Phoebe B., Keddington
Facial Reflexology and Zone Face Lift have gained a celebrity following! And now these wonderful anti-aging skin treatments are catching on among the many women who want to stay looking as good as they feel - but are keen to avoid botox and dermal fillers.
Both treatments have received great reviews from journalists and I am thrilled to say that since I have introduced them to my practice, my clients love them too!
Here’s what the press have to say:
Hip and Healthy - “An all-natural alternative to Botox”
Daily Mail - “A contender for London’s best facial”
Telegraph - “Take 10 years off in 12 weeks”
Reflexology for Fertility
Deeply relaxing stress reduction to enhance your chances of conception...
Find out more
Maternity Reflexology
Nurture yourself and your baby and prepare for the best possible birth experience...
Find out more
Zone Face Lift
Natural non-invasive skin enhancement, to ‘lift’ your face and your spirits.
Find out more
I hope that you’ll find these pages informative.
All of the restorative and nurturing treatments that I offer will enhance your health and wellbeing. If you have any queries, or would like to book an appointment, please get in touch here.
Looking forward to welcoming you to my tranquil therapy room near Saffron Walden, Essex, very soon!
COVID-19
Please note that I will contact you to carry out an essential Risk Assessment 24 hours before your treatment session.
If there are any changes to your own health (or to the health of another member of your household), please contact me immediately.
We can then postpone and reschedule your session for a later date.
THANK YOU FOR YOUR CO-OPERATION AND UNDERSTANDING.
