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Clare Minter Therapies Zone Face Lift and Facial Reflexology in Saffron Walden, Essex

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Reflexologist based near Saffron Walden, Essex, offering Reflexology, Zone Face Lift and Facial Reflexology within easy reach of Bishops Stortford, Great Dunmow and Thaxted.

I am a specialist reflexologist and therapist, offering stress-reducing relaxation therapies and natural anti-ageing skin rejuvenation treatments at my peaceful treatment room - located south of Saffron Walden, Essex - including Zone Face Lift and Facial Reflexology Bergman Method near Bishops Stortford and Reflexology, Hot Stone Reflexology, Maternity Reflexology and Reflexology for Fertility close to Great Dunmow.

Relax, recharge, rejuvenate…

In these increasingly busy and stressful times, it seems more important than ever to incorporate some much needed self-care into our daily lives. My range of blissful holistic therapies will ensure that you are able to totally unwind and 'switch off' from the hustle and bustle of your daily routine. Come and be pampered in my peaceful treatment room - tucked away in tranquil surroundings close to Saffron Walden, Essex - within easy reach of Great Dunmow, Thaxted, Bishops Stortford, Haverhill and Cambridge.

All the holistic treatments I offer are designed to encourage deep relaxation.... Whether you’d prefer the wonderful skin enhancing and restorative effects of Facial Reflexology, the anti ageing and skin rejuvenation benefits of Zone Face Lift or the gentle heat penetration of thermal stones during a Hot Stone Reflexology session? The choice is yours...

In the Press - Bergman Method Facial Reflexology
Daily Mail - “A contender for London’s best facial”
Telegraph - Zone Face Lift

The importance of self-care to enhance your well-being...

Many of us have busy lives and are constantly juggling work with our caring responsibilities, tending to neglect our own needs until we start to suffer poor health... Self-care is a phrase that is increasingly being used, but it makes sense that if we take care of ourselves, we stay fit and well - our bodies are balanced (both on a physical and emotional level) and our health is optimised. We are able to get a much better night's sleep, our digestive system works efficiently and we cope much better with the things that life throws at us. Many of us don’t realise that we have been affected by stress until we experience one of the following symptoms:

  • anxiety/panic attacks
  • depression
  • back and muscular pain
  • hormone imbalance (mood swings/ comfort eating)

  • skin problems
  • digestive disorders (including IBS)
  • migraines/headaches
  • insomnia


If you are in your forties you may have started to experience hot flushes, increased anxiety and skin problems, including acne or excessive dryness... These could be a sign of hormone imbalance and indicative of the perimenopause, which can start several years before the menopause itself. All of the therapies I offer encourage deep relaxation, which will help combat the stress that can make symptoms so much worse.

I have been trained by "Facial Reflexologist to the stars", Ziggie Bergman, and have seen how her fabulous skin enhancing treatments - Zone Face LIft and Facial Reflexology Bergman Method - can help women at this time in their lives and encourage them to approach ageing in a positive way. If we look good, we feel good and Zone Face Lift treatments and Facial Reflexology can boost your confidence by enhancing your complexion and leaving you with a radiant glow.

Remember that making your own self-care a priority, will enable you to care of the special people in your life...

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Facial Reflexology (Bergman Method)

Feel good on the inside and look better on the outside!

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The Zone Face Lift programme

A wonderful non-invasive anti ageing treatment that will help lift your face and your spirits. Lauded in the National Press as a “natural alternative to Botox”.

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Hot Stone Reflexology

Add the gentle heat penetration of thermal stones, for even deeper relaxation...

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Calm and harmonise body and mind to enhance your health and wellbeing...

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Maternity Reflexology

Soothe and ease those pregnancy niggles and prepare for a positive birth experience.

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Reflexology for Fertility

Gently ease the stress you may be feeling and optimise your chances of conception.

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I hope that you enjoy looking around my website and find it informative. If you have any queries about any of the treatments I offer, or would like to book an appointment, please don't hesitate to get in touch.

Warm wishes,


Cancellation policy

Whilst I do appreciate that appointments sometimes need to be rescheduled, please be aware that if you give me less than 48 hours notice, I reserve the right to charge you 50% of the total session fee, unless I am able to fill your appointment. If you give me less than 24 hours notice, I reserve the right to charge you the total cost of the session - as there usually won’t be enough time to offer the appointment to someone else. Whilst I do not like having to do this, it has become necessary to ensure the smooth running of my business

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