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Clare Minter Therapies Reflexology, Facial Reflexology and Zone Face Lift in Saffron Walden, Essex

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Reflexologist in Saffron Walden, Essex - offering Reflexology, Zone Face Lift and Facial Reflexology near Stansted and Bishops Stortford


Due to the Coronavirus outbreak, my Practice has been temporarily closed, but lockdown restrictions are gradually being eased in a phased process in England. The Government's Covid-19 Recovery Strategy states that those of us offering therapeutic services (which comes under the category of ‘Personal Care’) won’t be able to re-open until Step 3 of the process. This is planned for 4th July 2020 at the earliest and will depend on infection rates remaining low.

The safety and wellbeing of my clients has - and always be - paramount, so I will continue to follow developments closely and will be guided by my professional associations - the Association of Reflexologists and the Complementary and Natural Healthcare Council.

When I re-open the Practice, the usual high standards of hygiene that you are used to will be enhanced and controls will be put in place to minimise risks and ensure everyone’s safety. I will be carrying out additional training and implementing other precautions and will update this information as things develop.

I am really looking forward to being able to provide you with some much-needed nurturing and relaxation therapy - when the time is right and I feel that it is safe and appropriate to do so.

Hello and a warm welcome to my website!

I have been a Professional Reflexologist for over 18 years and my thriving Practice is situated in beautiful countryside, near Saffron Walden in north-west Essex.

My peaceful Therapy Room has easy, free off-road parking right outside and can be easily reached from Stansted, Bishops Stortford, Thaxted, Great Dunmow, Haverhill and Cambridge.

I offer a fabulous range of Stress-busting treatments to enhance your Health and Wellbeing - including Reflexology, Facial Reflexology, Zone Face Lift (natural non-invasive skin enhancement), Maternity Reflexology, Reflexology for Fertility and Hot Stone Reflexology.


Relax, recharge, rejuvenate…

In these increasingly stressful times, it’s more important than ever to incorporate some much needed self-care into our busy lives...

My range of blissful Holistic Therapies will ensure that you are able to totally unwind and 'switch off' from the hustle and bustle of your daily routine.

Come and be cosseted in my Therapy Room sanctuary - tucked away in tranquil surroundings near Saffron Walden, Essex, yet within easy reach of Stansted, Bishops Stortford, Thaxted, Great Dunmow, Haverhill and Cambridge.

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Age Well Naturally - Holistic Skin Enhancement

I am delighted to offer clients a totally natural and non-invasive approach to aging - in the form of two wonderful treatments that encourage natural skin rejuvenation.

I have been trained by Ziggie Bergman (Belgravia-based “Facial Reflexologist to the Stars”), who has developed her own method of Facial Reflexology and a more intensive treatment incorporating Facial Massage and the use of tools to ‘lift’ and tone the face - Zone Face Lift.

“Since I’ve had my treatments my friends have commented on how smooth and glowing my skin looks, which has been a great confidence boost!”

Jackie C., Great Dunmow

Zone Face Lift and Facial Reflexology have gained a Celebrity following and now these fabulous anti-aging skin treatments are catching on among the many women who want to stay looking good - but are keen to avoid Botox and Dermal Fillers.

Both treatments have received rave reviews from journalists and I am thrilled to say that since I have introduced them to my Practice, my clients love them too!

Here’s what the Press have to say:

Hip and Healthy - “An all-natural alternative to Botox”

Daily Mail - “A contender for London’s best facial”

Telegraph - “Take 10 years off in 12 weeks”

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The importance of looking after YOU...

Stress is a very real part of our very busy lives and many of us may find ourselves juggling work with caring responsibilities - tending to neglect our own needs until we start to suffer poor health...

Self-care is a phrase that is increasingly being bandied about, but if we take care of ourselves, we stay fit and well - our bodies are balanced (both on a physical and emotional level) and our health is optimised.

We are able to get a much better night's sleep, our digestive system works efficiently and we cope much better with the things that life throws at us!

Making your own self-care a priority isn’t indulgent or selfish - it’s necessary. Looking after yourself will enable you to look after the special people in your life.

“I have never felt more relaxed than after a session with Clare, be it Facial Reflexology or traditional Reflexology. You feel relaxed as soon as you walk into her house and the treatment room is an oasis of calm.”

Julie R., Saffron Walden

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As women, there’s no getting away from it! We are governed by our hormones and they can fluctuate widely at different times of our lives.

When you are trying to conceive or are expecting a baby, these fluctuations may become more noticeable, but even the monthly menstrual cycle can have its difficulties and cause unpleasant symptoms, such as PMS.

But the biggest changes occur in the time leading up to Menopause (when menstration stops completely), at the average age of 52.

If you are in your forties, you may have already started to experience Perimenopausal signs such as Hot Flushes, Insomnia, Loss of Libido, Anxiety and Skin Problems...

It is advisable to see your GP if you are at all concerned about any of your symptoms, as a blood test can be arranged to check your hormone levels.

“My first session with Clare was amazing. I felt she really took time to understand my problems and made some great recommendations. The treatment was incredibly relaxing and I felt great afterwards.”

Emma W., Saffron Walden

If Perimenopause is confirmed, you may be offered HRT (Hormone Replacement Therapy), but if you’d prefer a more natural way to help you through this transition, why not try Reflexology?

Let’s face it, who wouldn’t want to banish that Insomnia and wake up feeling truly rested and ready to face the day!

Treatments may help ease troublesome symptoms and support you at this time... They will not only encourage deep relaxation, but will interrupt the body’s Stress response and reduce production of hormones - including Cortisol, that can make us store harmful fat around the waist area ...

As I am so passionate about encouraging women to approach the advancing years in a positive way, I’m delighted to be able to give an additional boost with two non-invasive skin rejuvenation treatments - Facial Reflexology and the deeply nurturing Zone Face Lift.

These provide a totally natural anti-aging solution by stimulating blood flow and encouraging lymphatic drainage - to leave you with a radiant glowing complexion!

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Facial Reflexology

Quieten that busy brain and gain a natural radiant glow!

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Zone Face Lift

Natural non-invasive skin enhancement, to ‘lift’ your face and your spirits.

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Deep relaxation to calm and harmonise body and mind...

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Hot Stone Reflexology

Take your relaxation to an even deeper level...

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Maternity Reflexology

Nurture yourself and your baby and prepare for the best possible birth experience...

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Reflexology for Fertility

Deeply relaxing stress reduction to enhance your chances of conception...

Find out more

I hope that you enjoy looking around my pages and find them informative. If you have any queries about any of the treatments I offer, please get in touch here.

All of my relaxing and pampering treatments could make a positive difference to your physical and emotional wellbeing, so why not choose and book your session online here .

I look forward to welcoming you to my tranquil Therapy Room, near Saffron Walden, Essex, very soon!

Warmest wishes,

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Cancellation policy

Whilst I do appreciate that appointments sometimes need to be rescheduled, please be aware that if you give me less than 48 hours notice (unless I am able to fill your appointment), I reserve the right to charge you 50% of the total session fee.

If you give me less than 24 hours notice, I reserve the right to charge you the total cost of the session. Whilst I do not like having to do this, it has become necessary to ensure the smooth running of my business. Thanks for your understanding and co-operation.

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