Clare Minter Reflexology & Wellbeing
Saffron Walden, Essex

Hot Stone Reflexology uses warm basalt stones to massage the feet and lower legs, bringing about deeper relaxation...

You’ll still get all the wonderful benefits of reflexology including:

• Stress and anxiety relief
  
• More restful sleep
  
• Improved mood
  
• Reduction in muscular tension
  
• Enhanced feeling of well-being

• The comforting warmth penetrates the muscle layers, helping to bring changes that may influence the body's internal energy flow (Chi).
  
  
• The subtle energies of the stones create harmony and balance, to calm the senses and promote a deep meditative state.

The gentle penetrative heat from thermal stones may help to:

• Slow the heart rate
  
• Relax inner organs of the body
  
• Slow down respiration
  
• Increase the elimination of waste products and release of toxins
  
• Promote the release of tension in connective tissue
  
• Reduce muscular tension
  
• Increase circulation
  
• Enhance lymphatic function
  
• Boost the immune system
  
• Promote deeper relaxation