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Clare Minter Therapies Reflexology, Facial Reflexology and Zone Face Lift in Saffron Walden, Essex

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Maternity Reflexology - prepare for the best possible birth experience...

“Thank you for helping me relax and helping to relieve my pelvic pain and other pregnancy-related ailments. I really believe that the sessions contributed to me having such a fast and relaxed labour. “


Suffering Pregnancy discomfort? Does the thought of labour worry you?

A calming and soothing Maternity Reflexology session will encourage deep relaxation and ensure that you get an hour of much needed tranquility JUST FOR YOU! 'Switching off' when you are Pregnant can be increasingly difficult to do - especially if you already have other children to care for.

Putting time aside for Reflexology during your Pregnancy, may help ease some of those discomforts and will give you the chance to invest in that new little life growing within you. But most importantly, it could lead to an easier labour!

  • A research study has found that Reflexology during Pregnancy significantly eased pain during labour and reduced the length of the first stage of labour. (1)

  • Other research has found that first time mums that received 10 Reflexology treatments leading up to birth, had average labour times of 5 to 6 hours (text book average is 18-24 hours). The group treated with Reflexology needed far less pain relief during labour. (2)





  • Maternity Reflexology. Preg-fw

    I am passionate about helping women achieve the very best possible birth experience that they can have!

    Over the past sixteen years, I have supported hundreds of expectant mums throughout their Pregnancies and have seen just how beneficial Reflexology can be.

    Treatments may help ease many common discomforts of Pregnancy and help prepare you - both physically and emotionally - for the birth of your baby.

    As a Specialist Maternity Reflexologist, I work in a complementary way alongside the skilled work of your Midwife and you will need to confirm that your Midwife is aware that you are attending for Reflexology, before I begin treatment at your first session.



    For more information on my treatments throughout Pregnancy and beyond, please see my dedicated website at www.maternityreflexologyessex.co.uk.



    1 Valiani M et al - 2010 "Reviewing the effect of Reflexology on pain and outcomes of the labour of primiparous women" Iranian Journal of Nursing and Midwifery Research. 15(Dec) p302-310.

    2 G. Motha and J. McGrath - 1992 "The effects of reflexology on labour outcome".



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