Clare Minter Reflexology & Wellbeing
Saffron Walden, Essex

Hot Stone Reflexology uses warm basalt stones to massage the feet and lower legs, bringing about deeper relaxation...

You’ll still get all the wonderful benefits of reflexology including:

• Stress and anxiety relief
  
• More restful sleep
  
• Improved mood
  
• Reduction in muscular tension
  
• Enhanced feeling of well-being

Unique benefits of this therapy mean that…

• Comforting warmth penetrates the superficial muscle layers, helping to bring about physiological changes and influence the body's internal energy flow (Chi).
  
  
• Subtle energies of the stones may create harmony and balance, helping to calm the senses and promote a deep meditative state.

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The gentle penetrative heat from thermal stones may help to:

• Slow the heart rate
  
• Relax inner organs of the body
  
• Slow down respiration
  
• Increase the elimination of waste products and release of toxins
  
• Promote the release of tension in connective tissue
  
• Reduce muscular tension
  
• Increase circulation
  
• Enhance lymphatic function
  
• Boost the immune system
  
• Promote deeper relaxation

You’re certain to leave the therapy room feeling rested, recharged and relaxed!

* Please note that thermal stone therapy may not be suitable for some health conditions - including varicose veins, skin conditions aggravated by moisture or heat (dermatitis) and during the first trimester of pregnancy.

WHEN YOU ATTEND YOUR SESSION, PLEASE ENSURE THAT YOU ARE WEARING LOOSE, COMFORTABLE CLOTHING, THAT WILL ENABLE ME TO ACCESS YOUR LOWER LEGS (UP TO THE KNEE).


Get in touch here to book your session