Clare Minter
I first came across reflexology when I was looking for a cure for my panic attacks, that had appeared out of nowhere and seemed to have taken over my life...
I’d always been a capable and confident person, so experiencing such extreme physical and emotional symptoms was extremely frightening. But I now realise that I’d ignored some early warning signs and my body had decided to show me that enough was enough!
My first reflexology experience was incredibly relaxing and that night I had the best sleep that I'd had in months - if not years!
As a mum of two boys under four, life was pretty hectic, so my fortnightly sessions provided the 'me-time' that I desperately needed.
Talking to my lovely therapist was very cathartic and I know that being in a safe space to unburden really helped in my recovery. That's why a calm, confidential and nurturing environment is essential in my own therapy room today.
Qualifying as a Reflexology Practitioner is the best thing I’ve ever done and 21 years on, I'm still passionate about this gentle therapy!
I love supporting women and helping them to optimise their health and wellbeing - whatever stage of life they're at.
So if you're expecting a baby, struggling with fertility issues, approaching menopause (or out the other side), why not get in touch and start your journey towards wellness today!
- Member of the Association of Reflexologists.
- Registered with the Complementary and Natural Healthcare Council.
- Listed on the NHS Register.
- My practice has been inspected and granted a Special Licence by Essex County Council Trading Standards, which insists on the highest standards.
- I've undertaken a variety of additional training and self-study and continue to enhance my knowledge, by carrying out the annual CPD required by my professional associations
- Following specialist training early in my career, I worked in a hospital birthing unit (on a voluntary basis) and used reflexology techniques upon women during labour.
- I have supported hundreds of expectant mums through their pregnancies and helped them prepare for the best possible birthing experience.
- I've assisted on Maternity Reflexology training courses around the UK,
- For the past 15 years, I have supported clients with fertility issues... stress affects the reproductive process and it’s been wonderful to see how regular reflexology (and making the right lifestyle choices) may lead to a happy outcome!
- Having experienced all the challenges of the menopause years for myself, I have become passionate about supporting women navigating this transition.
- As a qualified Flower Essence Practitioner, I offer bespoke prescriptive Bach Flower Remedies for my clients. These provide gentle emotional support between treatment sessions.
